The Menopause Reset by Dr. Mindy Pelz – Paperback | Natural Wellness Guide for Women
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Description
Description:
Discover a practical and empowering guide for navigating the menopause journey with confidence. In The Menopause Reset, bestselling author and health expert Dr. Mindy Pelz shares effective lifestyle and nutrition strategies to support well-being during midlife. Learn about hormonal changes, metabolism support, and how to feel more energized and balanced—without relying on medications. Packed with insights and a step-by-step plan, this book is your companion to thriving through the menopause transition.
Published by: Hay House UK
Pages: 192 | Language: English | Weight: 236g
