Good Energy: paperback (Author), Calley Means
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Description
Product details:
- Publisher : Thorsons (15 May 2024)
- Language : English
- Paperback : 400 pages
- Item Weight : 490 g
- Original Language : english
- Book Title : Good Energy
- Genre : History, Modern & Contemporary, Mystery
- Topic : book
- Author : Dr. Casey Means
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Product description:
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What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause?
Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create 'good energy', the essential fuel that impacts every aspect of our physical and mental wellbeing.
About the Author:
Dr Casey Means is the Chief Medical Officer and Co-founder of Levels. She is also a faculty member at Stanford University, where she lectures on metabolic health and healthcare technology. She has been interviewed by top-tier media publications including The New York Times, The New Yorker, Wall Street Journal, Good Morning America, GQ, Men's Health, Women’s Health, and Real Simple. Casey received her undergraduate degree from Stanford and graduated from Stanford Medical School with honors and completed five years of residency in Head & Neck Surgery at Oregon Health and Science University before leaving traditional medicine to devote her life to tackling the root cause of why Americans are sick and the ways in which they can help themselves become healthy.